Categories
Inner Beauty

How to Buy Happiness without Breaking the Bank

Money can’t buy you love (thank the Beatles for that life lesson), but little indulgences can pay big dividends when it comes to happiness, as long as you’re spending smartly. In other words: Treat yourself! Here’s how to buy happiness inexpensively, according to researchers:

Categories
Pop Culture

BN on the Road: The 3 Most Inspiring Songs from Newport Folk Festival 2015

Nothing is as uplifting as hearing the right song at the right time. Something clicks into place and, bam, your whole outlook changes. So when Bare Necessities attended the 2015 Newport Folk Festival two weeks ago, it felt more like a spiritual retreat than a concert.

Newport Folk Fest is the festival that launched all the others. It’s been a half-century since Bob Dylan’s legendary, jaw-dropping swap from acoustic to electric guitar there, preeeetty much changing the course of popular music as we know it. And that storied history has carved out a space for so many artists on their way up, like this year’s Courtney Barnett, The Suffers, Joe Pug, Lord Huron, The Lone Bellow and Tallest Man on Earth, to name just a few worthy of your time. (We know you’re busy. We wouldn’t steer you wrong.)

Categories
Health & Wellness

How to Sleep Better: 17 Ways to Get a Good Night’s Sleep

Clocking eight straight hours can seem more elusive than spotting a unicorn, but here’s the kicker: It’s also the undisputed key to success during your waking time. Adults need 7-9 hours of shut-eye a night, per the National Sleep Foundation. We rounded up the most effective sleeping tips to improve your bedtime routine and get more sleep so you can nod off already.

Categories
Personal Style

How to Tastefully (not Trashily) Wear Underwear Outside. In Public.

Ever since Madonna rocked that cone bra, it’s become less and less taboo to pass off lingerie as streetwear. (I mean, have you kept up with a Kardashian lately?) Flip through an issue of Vogue or Elle and you’ll notice the lingerie trend never goes away for very long.

Now that warm weather is here again (um, yay), expect to see more pretty peekaboo straps, flirty lace-trimmed cups—even gorgeous mesh bras under totally sheer tops. Boudoir fashion is sexy, modern, safely thrilling, at times rather comfy, damn near effortless—and it gives your prettiest layers the opportunity to show off a little.

HOWEVER. The look that’s so good in theory can go horribly wrong in practice.

Categories
Personal Style

How Long Do Bras Last Before They Kick the Bucket? We Asked an Expert

Like a gallon of milk, bras expire after awhile. Most give up the ghost around the two-year mark; your everyday go-tos might meet the end of the bra life cycle in just six months! Devastating but true, particularly after you find one you love like whoa. So how do you know when it’s finally time to put a beloved brassiere out to pasture? Our senior buyer, Heather Garcia, has some ideas for how to tell if a bra fits and whether or not it’s time for an upgrade.

Toss that bra if: Your body has been through the wringer.

She’s talking weight loss or gain of more than five pounds, the physical rollercoaster that is pregnancy/childbirth/nursing and, of course, breast surgery. Regardless, brush up on how to measure bra size at least twice a year to make sure you’re getting the right fit. That’s also the perfect time to take a ruthless look at the state of your lingerie drawer.

Categories
Personal Style

The Bra Style Guide: Decoding the Most Popular Bra Types So You Don’t Have To

There are approximately forty gazillion bra styles out there (we should know, we carry them all). So how do you narrow down which bra types are the best for you? Here’s a cheat sheet. Ideally, you’ll have at least 6 bras in the mix—two nude, two black, and have fun with the rest—to get through the week. (Bras work hard, they’ve earned the next day off!)

Full Cup BraFULL CUP

Perfect for: the daily grind; average-to-full busts
Why we love it: complete, confident coverage that seriously supports a chest