Nitika Chopra has empathy like some of us have parking tickets or high heels—in spades.
First, she’s a global citizen. Born in Ohio, she moved to Cairo, then Singapore, back to Ohio, on to New Jersey and Hong Kong and, for the past 16 years, she’s called New York home. She’s seen the human condition around the world, and the differences we share in common.
But moving a lot didn’t help her escape her personal conflicts. Nitika hated her name, endured a painful and debilitating case of psoriasis for a decade from age 10 and was divorced by her twenties.
Now 36, Nitika is not only all grown-up but fully self-actualized. As the host of Naturally Beautiful, a talk show that ran on the holistic lifestyle channel Z Living, she referred to herself as a “self-love guru,” and few have learned the hard way better than Nitika how to show oneself grace.
“I’m committed to helping others access tangible self-love. It’s such a buzzword these days, but the more I talk to people, the more I realize that most of us have no clue what it is, what it looks like, what it feels like, what it means. My mission is to make it tangible, to help them feel like they can achieve it. I use every avenue I can—my blog, my social media—to share the journey I’ve been on.”
We got philosophical with Nitika to find out how one gets from the lowest lows to the highest highs in the same lifetime.
